Build Strong Relationship With Your Life Partner
Stronger relationship did not happen by accident. It certainly did not happen just because we love each other. No matter how much love is in a relationship. It cannot survive without work and sometimes when you need to work on your relationship. It helps to have certain tools at your disposal and that is why I decided make this article for you people. In this topic I am going to teach you how to build a strong relationship with life partner.
I pickup few tool that ultimately helped you to improve communication and built strong relationships. I hope these tools may help you to improve you relationships and your lives. So read these tools step by step and follow the instruction.
The first tool for build a strong relationship with life partner is time out and I might be thinking out is how you push a child in behave that’s why it things in the term more of sporting context. Even though I care absolutely nothing about sports but a time out during a conflict in a relationship functions much in the same way that timeout. A sporting match does you part of reasons why it is so challenging to fix issues in your relationship is because more often than not. There is a lot of emotions involved being in a relationship.
It means opening yourself up and being vulnerable. Vulnerable can be absolutely terrifying not to mention that rusting someone opens up an opportunity for that person to potentially hurt you whether they mean t or not. This is how a small disagreement can turn into an all out screaming match with the person that you supposedly love. It is time like this where it would be good to call a timeout. A timeout is basically a predetermined amount of time where you and your partner separate and then give your emotions sometime to die down because let’s face it. It is almost impossible to have an actual same conversation whenever you are agitated or even pissed off.
After completing the first tool of build a strong relationship with life partner the next tool into practice is the “I statement”. When the couples have disagreements and you know you are still guilty of this even though you know the rules. They don’t always express their feeling as feeling a lot of times. Those feeling come out more as accusations you never do the dishes. You never let me have my space you always make fun of me.
They don’t really tend to be all helpful accusations put on the defensive and when you partner in on the defensive. They care more about fending off an attack than they do about actually listening to you. I statement is basically a tool that helps prevent that from happening and help you more clearly articulate what it is. You are actually going through and it follows this template I feel blank because blank framing your statement.
Like this helps keep the focus on you instead of anywhere else. Let’s face it in the grand scheme of things the problem is not necessarily the dishes. It is how you feel about it. It “I feel” upset because the dishes are not done why because when the dishes are not done. That’s one more thing that I have to worry about and to do enough around this house like Laundry and cleaning. When you don’t do the dishes it tells me that you don’t care boom etc.
After completing the second tool of build a strong relationship with life partner the next tool into practice is the “Active listening”. This is awesome tool that you can you use for strong relationship is active listening. Active listening is a little bit different in that you are not just waiting for your turn to speak. You are not just absorbing what the other person says listening with a purpose. The thing with disagreements is that they are almost never one person’s fault very rarely is one person ever 100% wrong.
Your partner never does the dishes because he never had to do the dishes growing up. It is not something that commonly enters into his head a cast majority of the time. There is just some kind of miscommunication or difference of opinion that’s taking place. So whenever you active listening your goal is to find wherever it is you guys aren’t meeting. You are not trying to gain the upper hand on your partner and you are certainly not trying to be right on the contrary. Active listening means being able to admit what you might be doing wrong on your end point is your partner is just that your partner. They are not your enemy they are not your opponent and that means that solving problems is going to. Mean you guys working together and when you both of you are actively listening then you really approaching the conversation.
After completing the third tool of build a strong relationship with life partner the last tool into practice is the “Therapy”. The fourth tool that you can use to improve your relationship is therapy. I know that the idea of a couple being in therapy makes it sound like relationship is in trouble. The relation doesn’t have to be that way your relation doesn’t have to be in crisis for you to see a therapist. Just like you should not only go to the doctor whenever there is a medical emergency in a perfect world.
You get checkups when you are healthy too and when it comes to your mental health. Therapy can be a fantastic tool for you to better understand yourself brain and emotions work. When it comes to your relationships therapy can be a fantastic forum for both of you to express yourself freely. Better understand each other and no matter how great a relationship. All the relationships room for improvement. After all it is a therapist’s job to sit there and list all of your problems. You can read these tools step by step. I hope these tools help you a lot to build a strong relationship with life partner.